Saltie Public Food Database

Gallo Macho

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UPC Code 809324621126
Data Source USDA

Nutrition Facts

Package Weight 30 g
Serving Sizes 1.05 oz (30g)
oz
Calories 145
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Gallo Macho are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gallo Macho is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gallo Macho is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Powder, Palm Oil, Salt, Chocolate (Sugar, Nucleic Staerin Hardened Palm Oil, Cocoa Powder, Caramel Powder, Mixed Milk Powder (Skim Milk, Whey), Lecithin, Glycerin Esters Of Fatty Acids), Caramel Flavor, Vanillin, Calcium Carbonate.

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