Saltie Public Food Database

Coconut Gelato

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Brand Tops
UPC Code 070784011851
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 85g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Coconut Gelato are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Gelato is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Coconut Oil, Glucose Syrup, Powdered Coconut Milk, Flavorings, Locust Bean Gum, Pectin, Maltodextrins, Milk Proteins), Dextrose, Milk Proteins, Mono- And Diglycerides Of Fatty Acids, Carob Bean Gum, Guar Gum.

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