Saus,lk,skin-on,fc,tky,ef,16:1,10#,z

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Brand Ember Farms

UPC Code 00025468176951

Data Source USDA

Nutrition Facts

Serving Sizes 3 cooked links (55g)

cooked links

Calories 100

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cooked links of Saus,lk,skin-on,fc,tky,ef,16:1,10#,z are 3% in carbs, 55% in fat, and 42% in protein.

carbs: 3%

fat: 55%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Saus,lk,skin-on,fc,tky,ef,16:1,10#,z is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saus,lk,skin-on,fc,tky,ef,16:1,10#,z is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.