Creme Filled Cake Bars, Chocolate

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Brand Hiland Dairy Foods

UPC Code 072060008081

Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g

Serving Sizes 1 bar (30g)

bar

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Creme Filled Cake Bars, Chocolate are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Cake Bars, Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Cake Bars, Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolatey Coating (Sugar, Vegetable Oils (Palm Kernel, Coconut), Cocoa Powder, Whey Powder, Lactose), Whole Milk, Sugar, Palm Oil, Wheat Flour, Glucose-fructose Syrup (From Wheat), Milk Protein, Egg Powder, Cocoa Powder, Whole Milk Powder, Potato Starch, Artificial Flavor, Mono- And Diglycerides, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt.