Marshmallow Fudge Cookies
🍪
UPC Code
070038346050
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
2 cookie (34g)
Calories
150
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookie of Marshmallow Fudge Cookies are
67% in carbs, 30% in fat, and 3% in protein.
carbs:
67%
fat:
30%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Marshmallow Fudge Cookies is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marshmallow Fudge Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Vegetable Oil Shortening (Palm And Palm Kernel Oils), Water, Cocoa (Processed With Alkali), Gelatin, Salt, Soy Lecithin, Food Starch-modified, Baking Soda, Enzyme Modified Soy Protein, Potassium Sorbate (Preservative), Artificial Flavor, Sodium Hexametaphosphate.
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