Saltie Public Food Database

Chicken Poblano

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Brand Hannaford
UPC Code 041268189823
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 meal (340g)
meal
Calories 500
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 88mg 29%
Sodium 799mg 35%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 7g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Poblano are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Poblano is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Poblano is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Poblano Sauce (Water, Light Cream [Milk, Cream], Onions. Mild Shredded Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose, Natamycin [A Natural Mold Inhibitor]), Modified Food Starch, Bell Pepper, Butter [Cream], Poblano Base [Poblano Peppers, Fire Roasted Poblano Peppers, Canola Oil, Water, Onions, Garlic Puree, Corn Masa Flour {Corn Masa Flour, Yeast, Salt, 2% Or Less Of Cilantro, Anaheim Powder, Lime Juice Concentrate, Yeast Extract, Onion Powder, Dried Jalapeno Peppers, Spice Guar Gum, Chipotle Powder, Potassium Sorbate {A Preservative}, Xanthan Gum, Natural Flavoring], Salt, Garlic [Dehydrated Garlic], Cayenne Pepper, Oregano, Thyme, Bay Leaf), Penne Pasta (Water, Penne Pasta [Semolina, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid]), Chicken Strips (Boneless, Skinless Chicken Leg Meat, Water, Seasoning [Dextrose, Salt, Brown Sugar, Chicken Stock, Maltodextrin, Flavors, Yeast Extract, Molasses, Disodium Inosinate And Disodium Guanylate], Soy Protein Concentrate, Modified Food Starch, Sodium Phosphates) Parmesan And Romano Cheese Blend (Pasteurized Cow's Milk, Cheese Culture Salt, Enzymes. May Contain Powdered Cellulose [Anti-caking Agent] And/or Calcium Propionate [Preservative] Parsley

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