Chocolate Covered Raisins

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Brand Daily Chef

UPC Code 078742120355

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 0.25 cup (45g)

cup

Calories 200

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Covered Raisins are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Raisins is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Raisins is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Raisins, Palm Oil), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Natural Flavor), Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa, Cocoa Butter, Soy Lecithin), Water, Modified Food Starch, Shellac, Sugar, Coconut Oil, Citric Acid Preservative, Sorbic Acid Preservative.