Saltie Public Food Database

Gourmet Ground Coffee

Brand Casa Lindo
UPC Code 7443009531008
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (8g)
tbsp
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Gourmet Ground Coffee are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Ground Coffee is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Ground Coffee is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Costa Rican Gourmet Ground Coffee, B3 Vitamin, Ground Green Tea Extract, Zinc, B1 Vitamin, Calcium Phosphate, Folic Acid, Sodium And B12 Vitamin.

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