Chewy Granola Bars, Oats & Peanut Butter

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Brand Best Choice

UPC Code 070038620594

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 bar (40g)

bar

Calories 150

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 9g 32%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Oats & Peanut Butter are 69% in carbs, 24% in fat, and 7% in protein.

carbs: 69%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Oats & Peanut Butter is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Oats & Peanut Butter is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Extract (Inulin), Whole Grain Rolled Oats, Peanut Butter Flavored Chips (Sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), High Maltose Corn Syrup, Barley Flakes, Sugar, Roasted Peanuts, Peanut Butter Flavored Coating (Palm Kernel Oil, Sugar, Nonfat Dry Milk,peanuts, Partially Defatted Peanut Flour, Soy Lecithin, Salt), Contains Less Than 2% Of The Following: Honey, Canola Oil, Glycerin, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Salt, Caramel Color, Baking Soda, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Mixed Tocopherols (To Retain Freshness), Wheat Flour.