Mint Chip Mint Simply Churned Reduced Fat Ice Cream With Fudge Chips

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Brand Signature Select

UPC Code 021130098910

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 2/3 cup (90g)

cup

Calories 180

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chip Mint Simply Churned Reduced Fat Ice Cream With Fudge Chips are 61% in carbs, 30% in fat, and 9% in protein.

carbs: 61%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Mint Simply Churned Reduced Fat Ice Cream With Fudge Chips is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Mint Simply Churned Reduced Fat Ice Cream With Fudge Chips is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Fudge Flakes (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Fully Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Contains 2% Or Less Of Natural Flavor, Whey Protein Isolate, Guar Gum, Mono- And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Dextrose, Tapioca Starch, Yellow 5, Blue 1.