Saltie Public Food Database

Sweet & Spicy Bbq Flavored 100% Whole Grain Snacks

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Brand Sunchips
UPC Code 028400353557
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sweet & Spicy Bbq Flavored 100% Whole Grain Snacks are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Spicy Bbq Flavored 100% Whole Grain Snacks is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Spicy Bbq Flavored 100% Whole Grain Snacks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Maltodextrin (Made From Corn), Brown Sugar, Paprika, Spices (Including Chipotle Chile Pepper), Molasses, Onion Powder, Yeast Extract, Tomato Powder, Natural Flavors (Contains Milk), Citric Acid, Garlic Powder, Paprika Extracts, And Honey.

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