Pretzel Slider Rolls

🥨

Brand All Twisted Pretzel

UPC Code 817601120217

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 bun (30.7g)

bun

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Pretzel Slider Rolls are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Slider Rolls is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Slider Rolls is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Brown Sugar, Soybean Oil, Wheat Gluten, Yeast, Corn Flour, Calcium Sulfate, Enzymes, Potassium Bromate Blend, L-cysteine, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Wheat Flour, Enzymes, Bicarbonates Of Soda.