Enriched White Sandwich Bread, White
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UPC Code
078821290009
Data Source
USDA
Package Weight
20 OZ/567 g
Serving Sizes
1 slice (25g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Enriched White Sandwich Bread, White are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched White Sandwich Bread, White is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched White Sandwich Bread, White is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Tricalcium Phosphate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin.
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