Dark Chocolate Bridge Mix

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Brand 21st Century Snack Foods

UPC Code 030603004341

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.4 oz (40g)

Calories 200

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Dark Chocolate Bridge Mix are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bridge Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bridge Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter) Raisins (Cottonseed Oil), Almonds (Cottonseed Oil) Cashew Nuts (Cottonseed Oil), Gum Arabic, Glucose (Tapioca) Syrup, Granulated Sugar.