Saltie Public Food Database

Plain Brownie Bites

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Brand Csm
UPC Code 035074401897
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 40g
g
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Plain Brownie Bites are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Brownie Bites is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Brownie Bites is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Cocoa (Processed With Alkali), Corn Syrup Solids, High-fructose Corn Syrup, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier And Vanillin (An Artificial Flavor), Milk), Wheat Starch. Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Silicoaluminate, Natural And Artificial Flavor, Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Soybean Oil, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Modified Corn Starch.

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