Saltie Public Food Database

Chewy Granola Bars, Blueberry Vanilla, Blueberry Vanilla

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UPC Code 099482454456
Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g
Serving Sizes 1 bar (35g)
bar
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Blueberry Vanilla, Blueberry Vanilla are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%
fat: 7%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Blueberry Vanilla, Blueberry Vanilla is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Blueberry Vanilla, Blueberry Vanilla is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Toasted Oats (Organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [Vitamin C], Mixed Tocopherols [Vitamin E] Added To Maintain Freshness), Organic Brown Rice Syrup, Organic Whole Grain Brown Rice Flour, Organic Cane Sugar, Organic Dried Blueberries (Organic Wild Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Oat Syrup Solids, Organic Molasses, Contains Less Than 2% Of The Following: Organic Vanilla Extract, Salt, Natural Flavor, Soy Lecithin (Emulsifier).

Also by 365 Everyday Value

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