Peanut
🥜
UPC Code
040000433057
Data Source
USDA
Package Weight
11.23 oz/318.4 g
Serving Sizes
2 packs (36g)
Calories
180
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 packs of Peanut are
45% in carbs, 48% in fat, and 6% in protein.
carbs:
45%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia.
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