Deluxe Pinto Beans
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UPC Code
070095000223
Data Source
USDA
Package Weight
14 oz/0.9 lbs/397 g
Serving Sizes
0.5 cup (113g)
Calories
99
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
6g
21%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Deluxe Pinto Beans are
75% in carbs, 5% in fat, and 21% in protein.
carbs:
75%
fat:
5%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Pinto Beans is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Pinto Beans is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pinto Beans, Water, Salt, Cane Sugar.
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