Foul Meddammas
🍽
UPC Code
783963008145
Data Source
USDA
Package Weight
16 oz/450 g
Serving Sizes
0.5 cup (130g)
Calories
140
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
702mg
31%
Total Carbohydrate
17.9g
7%
Dietary Fiber
6g
21%
Sugars
0.6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Foul Meddammas are
51% in carbs, 32% in fat, and 17% in protein.
carbs:
51%
fat:
32%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Foul Meddammas is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Foul Meddammas is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premium Fava Beans, Water, Tomato, Sunflower Oil, Salt, Modified Starch, Sugar, Capsicum, Garlic, Onion, Chili Cumin, Citric Acid, White Pepper, Calcium Disodium Edta (E385) And Sodium Sulfite (E221) For Color Retention, Paprika Oil.
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