Saltie Public Food Database

Beef Jerky, Peppered

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UPC Code 664056003516
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 731mg 32%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Peppered are 12% in carbs, 19% in fat, and 69% in protein.

carbs: 12%
fat: 19%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Peppered is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Peppered is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Water, Salt, Apple Juice, Honey, Lemon Juice Spices, Soy Sauce (Water, Wheat, Soy Beans, Salt), Black Pepper, Liquid Smoke, Sodium Nitrite.

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