Hot Cocoa Milk Chocolate Mix K-cup Pods

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Brand Dunkin'

UPC Code 881334012613

Data Source USDA

Nutrition Facts

Package Weight 11.25 OZ/319 g

Serving Sizes 1 k-cup pod (15g)

k-cup pod

Calories 70

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of Hot Cocoa Milk Chocolate Mix K-cup Pods are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Milk Chocolate Mix K-cup Pods is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Milk Chocolate Mix K-cup Pods is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Non Dairy Creamer (Refined Coconut Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate), Cocoa Processed With Alkali, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Xanthan Gum, Sucralose (Non Nutritive Sweetener).