Saltie Public Food Database

Assorted Fruit Rolls Mega Mix, Green Apple, Cherry, Blue Raspberry, Lemon, Vanilla, Orange, Lime, Grape

🍊
Brand Tootsie
UPC Code 071720006283
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg
Serving Sizes 6 pieces (40g)
pieces
Calories 140
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Assorted Fruit Rolls Mega Mix, Green Apple, Cherry, Blue Raspberry, Lemon, Vanilla, Orange, Lime, Grape are 81% in carbs, 19% in fat, and 0% in protein.

carbs: 81%
fat: 19%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fruit Rolls Mega Mix, Green Apple, Cherry, Blue Raspberry, Lemon, Vanilla, Orange, Lime, Grape is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fruit Rolls Mega Mix, Green Apple, Cherry, Blue Raspberry, Lemon, Vanilla, Orange, Lime, Grape is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Condensed Skim Milk, Whey, Malic Acid, Artificial And Natural Flavors, Soy Lecithin, Artificial Colors (Including Fd&c Yellow 5, Red 40, Blue 1).

Also by Tootsie

Other Foods