Saltie Public Food Database

Chocolate, Citrus & Maca

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Brand Santosha
UPC Code 093573921797
Data Source USDA

Nutrition Facts

Package Weight 1 oz/29 g
Serving Sizes 1 bar (29g)
bar
Calories 130
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 7g 25%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate, Citrus & Maca are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate, Citrus & Maca is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate, Citrus & Maca is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao Beans*, Organic Raw Coconut*, Organic Coconut Palm Sugar*, Organic Raw Maca Root*, Organic Vanilla Bean*, Organic Sweet Orange Oil*, Himalayan Pink Salt.

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