Saltie Public Food Database

Chocolaterie, Donut Chocolates

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UPC Code 819952010261
Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz
Serving Sizes 1 pieces (19.5g)
pieces
Calories 120
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Chocolaterie, Donut Chocolates are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolaterie, Donut Chocolates is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolaterie, Donut Chocolates is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Lactose, Natural Flavor, Soy Lecithin As An Emulsifier), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Butterfat, Soy Lecithin As An Emulsifier), Vegetable Oils (Palm, Sunflower), Mix Of White And Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Natural Flavor, Soy Lecithin As An Emulsifier), Vegetable Fats (Coconut, Palm, Palm Kernel, Sunflower), Cocoa Butter, Unsweetened Chocolate, Milk, Nonfat Milk. Contains Less Than 2% Of The Following: Butterfat, Lactose, Whey Powder, Pink Chocolate (Sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin As An Emulsifier, Natural Flavor, Carmine), Soy Lecithin As An Emulsifier, Natural Flavor, Strawberry, Food Starch, Glucose Syrup, Spice, Beeswax, Color Added (Paprika Extract, Turmeric).

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