Saltie Public Food Database

Olive Oil & Balsamic Dressing

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UPC Code 078728503257
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Olive Oil & Balsamic Dressing are 4% in carbs, 96% in fat, and 0% in protein.

carbs: 4%
fat: 96%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil & Balsamic Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil & Balsamic Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean Oil, Extra Virgin Olive Oil), Balsamic Vinegar (Contains Sulfites), Cider Vinegar, Salt, Less Than 2% Of: Spices, Garlic*, Onion*, Red And Green Sweet Peppers*, Sun Dried Tomatoes (Contains Sulfites), Citric Acid, Xanthan Gum, Oleoresin Paprika (Color).

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