Saltie Public Food Database

Vitamin C Fortified Drink, Fruit Punch, Fruit Punch

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Brand Kum & Go
UPC Code 708615003675
Data Source USDA

Nutrition Facts

Package Weight 23.5 fl oz/695 mL
Serving Sizes 8 oz (240ml)
oz
Calories 101
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.9g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Vitamin C Fortified Drink, Fruit Punch, Fruit Punch are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vitamin C Fortified Drink, Fruit Punch, Fruit Punch is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vitamin C Fortified Drink, Fruit Punch, Fruit Punch is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Mango Puree, Citric Acid, Pear Juice From Concentrate, Apple Juice From Concentrate, Natural Flavor, Pineapple Juice From Concentrate, Vegetable Juice For Color, Sour Cherry Juice From Concentrate, Strawberry Juice From Concentrate, Ascorbic Acid (Vitamin C), Gum Acacia, Glycerol Ester Of Wood Rosin.

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