Saltie Public Food Database

Lobster Stuffing

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Brand Lagniappe
UPC Code 095864200079
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 0.5 cup (86g)
cup
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 660mg 29%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lobster Stuffing are 50% in carbs, 23% in fat, and 27% in protein.

carbs: 50%
fat: 23%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Stuffing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Stuffing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Imitation Crab Meat [Fish Proteins Of Pollock, Whiting, Cod And/or Threadfin Bream, Egg White, Sugar, Sodium Polyphosphate, Corn Starch, Wheat Starch, Tapioca Starch, Sorbitol, Sugar, Soybean Oil, Salt, Mirin (Sake, Water, Corn Syrup, Ethyl Alcohol), Crab Extract, Natural And Artificial Crab Flavor, Calcium Carbonate, Color (Carmine, Paprika], Cornbread Crumbs [Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Corn Meal, Turbinado Sugar, Sunflower Oil, Yeast, Sea Salt], Cream (Milk, Cream, Carrageenan, Sodium Citrate, Disodium Phosphate), Sherry Wine, Eggs, Celery, Leeks, Shallots, Lobster Base [Stock (Lobster Stock, Tomato Paste, Vegetables (Onions, Carrots, Mushrooms, Garlic), Modified Potato Starch, Salt, Canola Oil, Olive Oil, Spices), Salt, Yeast Extract, Butter (Cream, Natural Flavor), Natural Flavor, Shrimp And Lobster Extracts, Modified Potato Starch, Onion Powder, Paprika Extract, Spice], Butter (Pasteurized Cream, Salt), Garlic, Parsley, Salt, Wheat Flour, Paprika, Spice, Turbinado Sugar, Garlic Powder

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