Vegetable Egg Rolls
🥚
UPC Code
661815000281
Data Source
USDA
Package Weight
570 g/1.25 lbs
Serving Sizes
2 egg rolls (113g)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 egg rolls of Vegetable Egg Rolls are
73% in carbs, 16% in fat, and 10% in protein.
carbs:
73%
fat:
16%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Egg Rolls is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Egg Rolls is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cabbage, Celery, Carrots, Green Peas, Corn, Onions, Sugar, Modified Corn Starch, Salt, Black Pepper, Spices. Wrapper: Wheat Flour, Water, Liquid Whole Eggs, Salt, Sodium Propionate, Mono And Diglycerides, Sodium Stearoyl Lactylate.
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