Saltie Public Food Database

Isabel, Octopus In Vegetable Oil

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UPC Code 8410111852207
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 160
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 120mg 40%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Isabel, Octopus In Vegetable Oil are 3% in carbs, 80% in fat, and 18% in protein.

carbs: 3%
fat: 80%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Isabel, Octopus In Vegetable Oil is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Isabel, Octopus In Vegetable Oil is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cephalopods, Vegetable Oil (Soy Or Sunflower Oil) And Salt.

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