Chicken Fajita Wrap
🍽
UPC Code
814100010780
Data Source
USDA
Package Weight
9.75 oz
Serving Sizes
10 oz (283g)
Calories
521
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
93mg
31%
Sodium
784mg
34%
Total Carbohydrate
56.9g
21%
Dietary Fiber
5.9g
21%
Sugars
3g
Protein
34g
68%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Chicken Fajita Wrap are
43% in carbs, 32% in fat, and 25% in protein.
carbs:
43%
fat:
32%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Fajita Wrap is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Fajita Wrap is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Fajita Mix (Fully Cooked Shredded Chicken [Chicken Breast Meat, Vegetable Oil, Lemon Juice, Vinegar, Garlic, Salt, Parsley, Black Pepper], Red Peppers, Onions, Samba Salsa [Tomatoes, Red Onions, Fresh Cilantro, Jalapeno Peppers, Garlic Powder, Salt, Ground Black Pepper, Ground White Pepper], Soybean Oil, Kosher Salt, Onion Powder, Granulated Garlic, White Pepper), Lemon Cilantro Wrap (Enriched Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Salt, Citric Acid, Sugar, Wheat Flour, Parsley, Cilantro, Turmeric {Color}, Lemon Oil, Cornstarch, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate {For Freshness}, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Guar Gum, Calcium, Sulfate, Enzymes {Wheat}, Monocalcium Phosphate], Lettuce, Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes).
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