Onion Gravy Mix

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Brand Food Club

UPC Code 036800445130

Data Source USDA

Nutrition Facts

Serving Sizes 2 tsp (7g)

tsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Onion Gravy Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Gravy Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Gravy Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Maltodextrin, Onion, Potato Flour, Hydrolyzed Vegetable Protein (Corn, Soy), Salt, Beef Tallow, Contains Less Than 2%: Sour Cream (Cream, Nonfat Milk, Cultures), Nonfat Milk, Whey, Calcium Lactate, Natural Flavors, Spice, Garlic Powder, Yeast Extract, Lactic Acid, Citric Acid, Beef Stock, Beef Broth, Beet Powder, Caramel Color, Autolyzed Yeast Extract, Monosodium Phosphate, Disodium Phosphate, Coffee, Dextrose, Xanthan Gum, Gum Arabic, Disodium Inosinate, Disodium Guanylate, Bha, Bht.