Garden Style Salad Topping

🥗

Brand Hy-vee, Inc.

UPC Code 075450047554

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (7g)

tbsp

Calories 30

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Garden Style Salad Topping are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Style Salad Topping is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Style Salad Topping is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Nuggets (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Imitation Bacon Bits (Textured Soy Flour, Soybean Oil, Salt, Natural Flavor, Caramel Color, Red 3), Dehydrated Vegetables (Onion, Carrot, Tomato, Broccoli, Zucchini, Red Bell Pepper), Sunflower Seeds.