Saltie Public Food Database

French Toast Bites, Cinnamon

🍽
Brand Chef Ernesto
UPC Code 651539501126
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 15 bites (110g)
bites
Calories 330
Total Fat 16.1g 21%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 16.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 bites of French Toast Bites, Cinnamon are 53% in carbs, 42% in fat, and 6% in protein.

carbs: 53%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Bites, Cinnamon is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Bites, Cinnamon is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Made From Enriched Flour, Yeast) Skimmed Milk, Sugar, Corn Syrup, Cinnamon, Baking Powder, Salt, Paprika & Vanilla Essence.

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