Raspberry Center Dark Chocolate

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Brand Extramile

UPC Code 023968382599

Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g

Serving Sizes 1 bar (61g)

bar

Calories 280

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 33g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Raspberry Center Dark Chocolate are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Center Dark Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Center Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Raspberry Filling (Sugar, Corn Syrup, Raspberry Puree. Contains 2% Or Less Of The Following: Water, High Fructose Corn Syrup, Dextrose, Citric Acid, Sodium Carboxymethylcellulose, Artificial Flavor, Pectin, Sodium Citricte, Sodium Benzoate).