Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro Pesto, Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro

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Brand Harris Teeter

UPC Code 761088804002

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (177g)

cup

Calories 299

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 529mg 23%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro Pesto, Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%

fat: 36%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro Pesto, Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro Pesto, Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Yellow Rice (Water, Enriched Long Grain Rice [Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Garlic, Salt Spices And Coloring [Including Turmeric]), Seasoned Chicken Thigh (Chicken Thigh Meat, Lime Juice, Water, Oil Blend [Canola Oil, Extra Virgin Olive Oil], Light Brown Sugar, Cilantro, Smoked Salt, Chipotle Peppers In Adobo Sauce [Chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic], Spices, Garlic [Garlic, Water], Chili Powder [Chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide, Ethoxyquin], Smoked Paprika, Corn Starch, Xanthan Gum), Roasted Vegetables (Onions, Red Peppers, Green Peppers, Canola Oil, Salt, Spice), Cilantro Pesto (Canola Oil, Cilantro, Cotija Cheese [Pasteurized Whole Milk, Salt, Enzymes, Culture, Powdered Cellulose], Parsley, Lime Juice, Jalapeno Pepper, Garlic, Natural Flavor, Salt).