Chocolate Bridge Mix

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Brand Sweet's

UPC Code 071443011106

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 14 pieces (41g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Chocolate Bridge Mix are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bridge Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bridge Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Dark Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin (An Emulsifier), Vanilla Extract, Salt). Sugar, Corn Syrup, Peanuts, Raisins, Almonds, Pecans, Corn Starch-modified, Cashews (Roasted In Peanut Oil), Invert Sugar, Tapioca Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Salt, Glycerine, Malic Acid, Egg Whites, Red #40, Invertase, Yellow #6, Red #3.