Saltie Public Food Database

Holiday Punch

🍽
Brand Cheerwine
UPC Code 070925001765
Data Source USDA

Nutrition Facts

Package Weight 2 L/67.6 fl oz
Serving Sizes 8 oz (240ml)
oz
Calories 101
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Sugars 28.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Holiday Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Punch is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Punch is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Natural And Artificial, Phosphoric Acid, Citric Acid, Caffeine, Sodium Benzoate, Gum Arabic, Red 40, Glycerol Ester Of Wood Rosin, Yellow 5 And Yellow 6.

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