Round Top White Enriched Bread
🍞
UPC Code
688267130540
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 slices (50g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Round Top White Enriched Bread are
76% in carbs, 11% in fat, and 13% in protein.
carbs:
76%
fat:
11%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Round Top White Enriched Bread is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Round Top White Enriched Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And/or Canola Oil, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- And Diglycerides, Ascorbic Acid, Enzymes), Wheat Gluten, Calcium Propionate (Preservative), Soy Lecithin, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar.
Other Foods