Organic Cheese & Apple Crisps
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UPC Code
742365006050
Data Source
USDA
Package Weight
5.65 oz/160 g
Serving Sizes
1 container (32g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Organic Cheese & Apple Crisps are
35% in carbs, 50% in fat, and 16% in protein.
carbs:
35%
fat:
50%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cheese & Apple Crisps is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cheese & Apple Crisps is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Colby Cheese (Cultured Pasteurized Organic Milk, Salt, Organic Annatto [Color], Microbial Enzymes [Non-animal, Rennetless]), Organic Dried Apples.
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