Saltie Public Food Database

Chop Suey Seasoning Mix

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Brand Sun-bird
UPC Code 074880070088
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.4 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chop Suey Seasoning Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chop Suey Seasoning Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chop Suey Seasoning Mix is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Salt, Whey, Natural Flavors (Maltodextrin, Invert Sugar, Caramel Color, Corn Syrup), Spices, Dehydrated Garlic, Citric Acid.

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