Saltie Public Food Database

Garlic & Cheese Italian Sausage

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Brand Se Grocers
UPC Code 038259121177
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Size 75g
g
Calories 190
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 620mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 75 g of Garlic & Cheese Italian Sausage are 6% in carbs, 71% in fat, and 23% in protein.

carbs: 6%
fat: 71%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Cheese Italian Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Cheese Italian Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Seasoning (Salt, Sugar, Spice, Garlic, Sunflower Oil, Parsley Flakes), Corn Syrup Solids, Water, Vinegar, Natural Flavorings, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

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