Parmesan Ranch Dressing + Dip
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UPC Code
571840106016
Data Source
USDA
Serving Sizes
2 tbsp (28g)
Calories
170
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Parmesan Ranch Dressing + Dip are
2% in carbs, 96% in fat, and 2% in protein.
carbs:
2%
fat:
96%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Ranch Dressing + Dip is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Ranch Dressing + Dip is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Cultured Nonfat Buttermilk, Egg Yolks, Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Distilled Vinegar, Sugar, Salt, Spices, Onion*, Garlic*, Xanthan Gum, Parsley*.
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