Egg Buns
🥚
UPC Code
788236412285
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.125 lbs (57g)
Calories
160
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 lbs of Egg Buns are
65% in carbs, 25% in fat, and 10% in protein.
carbs:
65%
fat:
25%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Egg Buns is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg Buns is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour, Granulated Sugar, Canola Oil, Egg Yolks, Yeast, Sea Salt, Malted Barley
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