Saltie Public Food Database

Whey Protein Powder, Vanilla

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Brand Met-rx
UPC Code 786560546171
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz/907 g
Serving Sizes 1 scoop (30g)
scoop
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 55mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Whey Protein Powder, Vanilla are 13% in carbs, 15% in fat, and 72% in protein.

carbs: 13%
fat: 15%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Powder, Vanilla is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Powder, Vanilla is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultramyosyn Protein Blend (Ultrafiltered Whey Protein Concentrate [Which Contains Beta-lactoglobulin, Alpha-lactalbumin And Glycomacropeptides], Microfiltered Whey Protein Isolate), Natural And Artificial Flavors, Cellulose Gum, Soy Lecithin, Xanthan Gum, Dicalcium Phosphate, Calcium Carbonate, Acesulfame Potassium, Sucralose.

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