Monster Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds, & Cashews Trail Mix
🥜
UPC Code
041268216185
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
35g
Calories
170
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Monster Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds, & Cashews Trail Mix are
35% in carbs, 54% in fat, and 11% in protein.
carbs:
35%
fat:
54%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Monster Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds, & Cashews Trail Mix is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monster Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds, & Cashews Trail Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Peanuts (Peanuts, Peanut Oil), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%, Corn Syrup Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow G Lake Yellow 5 Lake, Blue. Gum Acacia), Almonds (Almonds, Peanut And/or Canola Oil, Sea Salt), Cashews (Cashews, Peanut And/or Canola Oil, Sea Salt).
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