Saltie Public Food Database

Ice Cream, Egg Nog

🥚
Brand Kroger
UPC Code 011110505859
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 0.5 cup (65g)
cup
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Egg Nog are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Egg Nog is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Egg Nog is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural Flavor, Spice, Annatto And Turmeric Extractives (Color).

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