Omega-3 Trail Mix With Sweetened Cranberries, Unsalted Roasted Almonds, Raw Walnuts, Roasted Pepitas & Raw Pecans

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Brand Archer Farms

UPC Code 085239028230

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 1/4 cup (29g)

cup

Calories 160

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Omega-3 Trail Mix With Sweetened Cranberries, Unsalted Roasted Almonds, Raw Walnuts, Roasted Pepitas & Raw Pecans are 23% in carbs, 66% in fat, and 11% in protein.

carbs: 23%

fat: 66%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Omega-3 Trail Mix With Sweetened Cranberries, Unsalted Roasted Almonds, Raw Walnuts, Roasted Pepitas & Raw Pecans is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Omega-3 Trail Mix With Sweetened Cranberries, Unsalted Roasted Almonds, Raw Walnuts, Roasted Pepitas & Raw Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas, Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).