Crunch Bar, Chocolate Mint
🍫
UPC Code
857602004024
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 bar (56g)
Calories
173
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
10g
36%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Crunch Bar, Chocolate Mint are
49% in carbs, 26% in fat, and 25% in protein.
carbs:
49%
fat:
26%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Crunch Bar, Chocolate Mint is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunch Bar, Chocolate Mint is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Organic Mint Concentrate, Monk Fruit Extract.
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