Saltie Public Food Database

Solid Milk Chocolate Mug

🍫
Brand Cheers 2 U!
UPC Code 819893023184
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.111 piece (38g)
piece
Calories 200
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 piece of Solid Milk Chocolate Mug are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Solid Milk Chocolate Mug is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid Milk Chocolate Mug is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla Extract), White Chocolate (Sugar, Cocoa Butter), Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla Extract).

Other Foods