Saltie Public Food Database

Kid's Kitchen, Cheezy Mac 'n Franks

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Brand Hormel
UPC Code 037600339599
Data Source USDA

Nutrition Facts

Package Weight 213 g
Serving Sizes 1 container (213g)
container
Calories 290
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 890mg 39%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.1g 4%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Kid's Kitchen, Cheezy Mac 'n Franks are 30% in carbs, 56% in fat, and 14% in protein.

carbs: 30%
fat: 56%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Kid's Kitchen, Cheezy Mac 'n Franks is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kid's Kitchen, Cheezy Mac 'n Franks is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Enriched Macaroni (Water, Enriched Semolina [Wheat, Niacin Ferpos Mononitrate, Riboflavin Folic Acid] Egg Whites Wheat Gluten, Glycerol, Monostearate ) Wieners (Pork Water,beef Salt, Sorbitol, Spices Dextrose Smose Flavors, Ascorbate Sodium Nitrite, Oleoresin Of Paprika), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum) Pasteurized Process American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Water Sodium Phosphate, Cream, Salt) Potato Starch, Butter, Modified Cornstarch, Salt, Sugar, Autolyzed Yeast, Flavoring, Citric Acid, Spice, Annatto Color, Oleoresin Of Paprika.

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